Keelo
Keelo is application for the Apple Watch and iPad. This app is for short and productive interval training. The users have the ability to ask a real trainer questions in e-mail format. Keelo also suggests you to select the difficulty of performing complex of exercises and leave a comment. About half of the training programs are of free access. This is great app for home workouts. The application picks up exercises, depending on the sex, age and level of training.
Google Fit
Google Fit is a very simple application in a minimalist design. It’s designed not only to track user’s activity, but also collect data from other applications, giving the user an overall picture. Besides it collects it from different devices. Google Fit distinguishes walking, running and cycling. You can set specific goals, such as the duration of sessions or the number of steps you want to make.
BodyWise
BodyWise is a universal app on the iPad, because it can be used by anyone. It will help to monitor your health and the progress of training. You can select more than 40 areas to be monitored. You can even monitor the amount of food eaten (carbohydrates, protein, fiber). The application provides you with the ability to compete with your friends using the duels. The application connects to the Apple Health, Fitbit and Jawbone UP in order to keep track of steps passed, weight lost and workout exercises.
MyFitnessPal
MyFitnessPal is an application for devices running on Android operating system, which allows the users to take their weight under strict control. You can track your results not only through the mobile app, but also via the website. It is also possible to keep track of the calories eaten. You can save here your own recipes and low-calorie dishes. The pieces of advice given by your doctors and nutritionists can be added to the app, which will help you to follow them.
RunKeeper
RunKeeper app is a powerful motivator. Smartphone collects data, and maintains records. You can compare your performance and monitor your progress. The program is linked to your accounts on Facebook, Google+, or e-mail. The application can be used during walking, cycling and so on. Here are details on the races in which you have participated – such as marathons, street racing, racing on the maps, etc.
About the author: Madison Tyler is involved at essay writing project. She likes playing video games, doing sports and reading about science developments.
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